Alcohol Tolerance: How Does it Work, and How Can It Be Managed?

Like Jack n’ Cokes or Vodka Red Bulls to give you a little extra pep? While it’s true that caffeine will keep you more awake, it will not keep you more sober. In fact, this goes against the “listen to your body rule,” because you are artificially tricking it into thinking it’s better off than it is. This can lead to too much drinking, too fast, and serious black-out experiences. You’re also going to be drunker than you think you are and are more likely to do something stupid. Additionally, caffeine is a diuretic, like alcohol, so it will further dehydrate you and increase your chances of getting the spins faster.

  • While there are instances of metabolic tolerance, the most common types of tolerance are developed through the experience of the person drinking alcohol.
  • While it’s true that caffeine will keep you more awake, it will not keep you more sober.
  • The enzyme reduces the time in which alcohol effects are felt; this means that alcohol intoxication is greatly reduced in the individual.
  • There’s a fine line between “life of the party” and “obnoxious idiot.” Don’t get into some kind of alcoholic pissing-contest with your coworkers or relatives—that is a lose-lose situation.
  • People who use slower variants of this enzyme are more likely to develop a resilience to booze and a dependence.

Alcohol tolerance, for the most part, is something that you develop over the course of your experience with alcohol. How quickly you lose tolerance when you quit alcohol consumption may depend on several factors. “Not only does this mean your body can’t metabolize alcohol as quickly as it did when you were younger, it also increases the direct damage to your liver from alcohol,” she says.

Acute Tolerance

It takes more than a period of abstinence to stop an alcohol use disorder. “Alcohol also decreases cellular efficiency throughout the entire body, making our vital organs function less efficiently, leading to chronic disease. Plus, it’s a depressant affecting behavior and making it difficult to think clearly and make executive functions,” Dr. Schwartz explains. But if they start drinking at their previous levels again, alcohol-related impairments in cognition and behaviour could return – but after having smaller amounts of alcohol.

Our representatives work solely for AAC and will discuss whether an AAC facility may be an option for you. Our helpline is offered at no cost to you and with no obligation to enter into treatment. Neither nor AAC receives any commission or other fee that is dependent how to build alcohol tolerance upon which treatment provider a visitor may ultimately choose. AddictionResource aims to present the most accurate, trustworthy, and up-to-date medical content to our readers. Our team does their best for our readers to help them stay informed about vital healthcare decisions.

Tolerance and the Predisposition to Alcoholism

People can develop acute tolerance to alcohol’s effects on motor control but not its effects on inhibitions. The more alcohol intake you can handle, the more you can mask an alcohol problem. However, it is possible to lose your level of tolerance to alcohol, particularly if you quit drinking.

how to build alcohol tolerance